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Saturday, 3 May 2014

This priceless ...powerful antidote!!


Hello peeeeople!!!
How y'all doin?Hope good!!
Well...am good thanks for asking!
I wanna talk about something that is so unexpected today cos there are a lotta of societal ills happening around me...that are so disheartening....hmmm...but through all that...one still needs to be thankful...for life...and of cos...the privilege to laugh!
Yeah I know y'all are wondering what am talking about....
Well....some people think laughter is a waste of time!
Infact…to some…it’s not even necessary cos once u laugh too much in certain environments…it gives an impression of stupidity..or even meekness/looseness more on the part of the female gender!
Funny enough…I just remembered running into an ex-classmate a few days ago and the thought of our meeting inspired me to write this....
She was so jovial and used to laugh a whole lot back in the days! Infact…she used to laugh so loud in class that she always ended up being caught by the teacher whenever we were up to mischief during lectures cos by the time the teacher turned to us…we would have stopped laughing but she just couldn't!
Of cos…the teacher would then ask her….Wat’s funny?”..Wat’s so funny about the topic?”
She would always shake her head saying.. “Nothing Sir”..or … “Nothing Ma” and eventually get scolded!

Anyways….when I saw her…her looks had changed! …of cos…she was years older now…but…it was more than that! Even when we hugged…it felt funny!

We got talking...but at a point I had to ask her why she had changed into this very serious, straight-faced woman…instead of the ever-laughing, meek-looking girl I know & always remembered…??

She just plainly admitted… “My dear…life has taught me to stop laughing so much as I used to! Too many ills happening in the world that just have a way of wiping the smile off your face!
Infact I get reminded each time in my office how some colleagues don’t take my opinions seriously and others disrespect me in their little way cos they feel I will always laugh about it! I just had to stop laughing& even now when funny jokes are cracked..i make a conscious effort not to laugh!!”

Hmmm….at that point I had to give her a brief talk about life and… laughter!

Do you realise that Laughter is your birthright, a natural part of life that’s innate and inborn...whether you like it/not!!
 Actually…infants begin smiling during the first weeks of life and laugh out loud within months of being born! Even if you didn’t grow up in a household where laughter was a common sound, you can learn to laugh at any stage of life!

Truthfully…one can’t laugh ALL the time cos at some point….such a person could be seen as abnormal…especially with the weighty challenges life throws your way every now and then!

Also…think about it… “too much of something ain’t always good for you!”
I remember back in the days when I used to laugh over a joke so hard& my mum would say.. “Be careful…stop laughing before you get the hiccups!” I would continue laughing & eventually have hiccups!*smh* (shaking my head)

Anyways…the point is…in life..there has to be moderation in whatever you do. You don’t have to completely stop laughing because some people do not appreciate laughter!!
As far as am concerned…Laughter is essential to our equilibrium… to our well-being, to our aliveness! If we are well, laughter helps us stay that way….but If we aren’t well, laughter helps us get well!

Infact… scientific studies have shown that laughter has a curative effect on the body, the mind and even the emotions!

Ok guys …lemme give you some juicy insights on some benefits of Laughter ….
*It lowers stress hormones   *It decreases pain  *It relaxes your muscles  *Prevents heart disease  * Eases anxiety and fear   *Relieves stress
Should I go on??LOL! Yeah..i know you get my point now!
Anyways....Soooo...if you like laughter, consider it as sound medical advice to indulge in it as often as you can please!

Use whatever makes you laugh – watching a cartoon...or comedy, chatting with funny friends, reading jokes, goof around with kids,play with a pet, make time for karaoke with friends…etc!
 Do yourself a favour today…*wink*  Give yourself permission to laugh…. looong  and out loud…. whenever anything strikes you as funny…but please remember to do so in moderation!
Sometimes when you laugh too looong....or too hard...the people around you may think you’re strange, but trust me….sooner or later they’ll join in your laughter even if they don’t know what you’re laughing about!!
Ok people….gotta go for now but remember…..Some diseases may be contagious, but none is as contagious as the cure. . . laughter!! Best of all, this priceless daily medicine is fun, free, and easy to use!!*wink*
Soooo...Until my next post….please feel free to comment,share on facebook, bb, twitter..with family and friends but most importantly….Live,Love,Laugh…and remain blessed!!


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